Life Coaching

Inspiration and perspectives on life crises, finding meaning, and self-actualization — for a fulfilled life and your contribution to the world.

When The Pursuit of Success is No Longer Fun

When the pursuit of success is no longer enough to find true fulfillment the search for meaning becomes louder. How do we deal with that?

Apr 18, 20242 min read

Do you struggle with boredom at work and concentration problems? Here's an exercise to boost your creativity and focus.

Mar 21, 20243 min read

Burnout and depression are conditions that should not be viewed in isolation but as part of a larger systemic phenomenon.

Feb 22, 20243 min read

Burnout often stems from conflicting values at work. Learn why addressing both physical symptoms and value conflicts in therapy is crucial.

Jan 24, 20242 min read

Unattainable goals often lead to disappointment and frustration. The key to success is setting realistic goals.

Dec 27, 20232 min read

The key to change is consistency and turning intentions into solid habits.

Dec 19, 20232 min read

Conflict between intentions and values makes it difficult to achieve your goals. Choose goals that align with your true self.

Dec 11, 20232 min read

Your goals become powerful and achievable when you formulate clear and tangible resolutions. Break through the fog of ambiguity!

Dec 5, 20232 min read

From efficiency to self-love, discover smart time management in everyday life.

Nov 1, 20232 min read