top of page
Coaching for Personal Growth
EXERCISES
Our Coaching for Personal Growth is built on four pillars. Each pillar comes with guided exercises to support your journey, helping you develop greater self-awareness, clarity, and improved communication with yourself and others.
Navigating the Pillars
-
Click on the name of the exercise to download the PDF.
-
You’ll find the access password in our E-Guide.
Säule I

PILLAR I
Lifestyle & Psychosomatic Health
Säule II

PILLAR II
Self-Love & Intrapersonal Skills

PILLAR III
Relationships &
Interpersonal Skills
Säule IV

PILLAR IV
Potential Development & Transpersonal Growth
bottom of page