Break Free from Procrastination: How Your Inner Animal Can Boost Your Productivity
Falling into procrastination again? Find out how to break the vicious circle and finally become productive.
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- Sep 5
- 3 min
Relationship Expectations: Are We Demanding the Impossible?
Are we asking too much of our partners? How realistic are our expectations?
- Aug 29
- 3 min
Safety vs. Security
Safety vs. Security — how the archetypes of the "Good Mother" and the "Good Father" balance out this difference.
- Aug 22
- 2 min
Understanding Back Pain: Trouble Maker No.1
Do you have back pain? Understand the causes and psychosomatic influences to relieve and manage it effectively.
- Aug 19
- 5 min
The Pros & Cons of Being a Massage Therapist
Like any path, being a massage therapist has its pros and cons. Let's explore the good and the not-so-good of this career.
- Aug 15
- 2 min
Awaken Lateral Thinking Through Creative Archetypes
Lateral thinking sparks unexpected and brilliant discoveries. Learn how to unfold it through creative archetypes!
- Aug 6
- 3 min
Self-Test: Are You Emotionally Dependent?
Do you think you might be emotionally dependent? Take this short self-test to find out!
- Jul 31
- 3 min
What is Psychosomatic Massage?
How psychosomatic massage combines physical therapeutical touch and psychological healing - scientifically explained.
- Jul 25
- 3 min
How to Avoid Misunderstandings in Your Partnership and Family
Misunderstandings are inevitable. Learn how to minimize them in your partnership and family through active listening.
- Jul 18
- 4 min
Happiness Hormones and Archetypes in the Bodymind System
Discover the world of archetypes: the light and dark sides of your personalities and their connection to happiness hormones.
- Jul 11
- 3 min
Quarter Life Crisis: A Comprehensive Guide to Finding Your Path
Are you in a quarter life crisis? You are not alone! Let's clear the fog and find a way out.
- Jul 4
- 3 min
Changing Therapist: When Is The Right Time?
Collusion in psychotherapy can seriously hinder your progress. Are you affected?
- Jul 2
- 3 min
Debunking Myths: What It Takes to Become a Skilled Masseur
Curious about what it takes to become a skilled masseur? Here we tackle some common misconceptions about massage education.
- Jun 27
- 3 min
Running as Therapy: Psychological Effects at the Center of Research
Running for the soul! How regular running is not only good for the body, but also for mental health.
- Jun 20
- 3 min
Unhappy Individualism & The Social Self
In a world that celebrates individualism, we often overlook its downsides. Have we forgotten the power of community?
- Jun 13
- 2 min
Red Flags in Relationships: Recognizing the Signs of Codependency
Learn to recognize the red flags of codependency and address this negative dynamic before it takes root.
- Jun 3
- 2 min
Never Good Enough: Overcoming Perfectionism
Why do we become perfectionists? And above all, how do we get out of the vicious circle of “never good enough”?
- May 27
- 3 min
Effects of Myokine: Its Importance for Mental and Psychosomatic Health
The far-reaching effects of myokines on our well-being and how we can release them.
- May 23
- 3 min
Switching Jobs: Not Always The Solution To Burnout
"Things will be better at the new job" - before switching jobs due to burnout, identify the root causes before jumping ship!
- May 13
- 3 min
Happiness is a Choice
"Happiness is a choice"—can we simply choose to be happy? Let's get to the bottom of this question and examine how our attitudes affect ou
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