Sexual positivity supports healing—when rooted in secure bonding, self-awareness, and choice. Discover what true integration means for emotional and sexual health.

Understand your fearful temperament as embodied wisdom – and find pride in its sensitivity and purpose.

CBD therapy can support nervous system regulation and deepen BodyMind work — not as a cure, but as a gentle co-regulation ally in a holistic therapeutic process.

What does wisdom mean in complex times? An essay on the transformation from the will to power to the power of service, transpersonal consciousness, responsibility, and impact.

Experience why control in relationships increases insecurity and how body-based trust can foster emotional safety and deeper connection.

Feel the price of functioning: how masks drain your energy — and how archetypal activation helps restore coherence, vitality, and embodied truth.

The sitting epidemic harms circulation and metabolism. Discover 3 Bodymind strategies to awaken energy, protect your heart, and activate flow — even during your workday. #Sitting-Epidemic

Experience how Generation Z brings forward a global shift in values through empathy, creativity, and just rebellion, offering a new direction for meaning and authenticity.

Feel how love addiction changes the brain—and how body-oriented therapy supports healing from trauma bonding and emotional dependency.

Explore the meeting of conscious and unconscious identity masks through Bodymind Therapy—between embodied history and present-day awareness.

Feel how grounding through the feet can nurture emotional clarity, stability, and presence.

Experience how power dynamics manifest in the body — and how to recognize, understand, and transform them with awareness. Body-based, trauma-informed, relational.

Experience how personal boundaries nurture freedom, connection, and self-respect — in body, heart, mind, and digital life.

Practical De-escalation Do’s & Don’ts for difficult family talks. Learn to stay calm, grounded, and compassionate — even when politics divide.

Explore how guilt in the child arises when parents fail emotionally — and how reparenting helps restore trust, dignity, and inner safety.

Find how the 3 stress types in Bodymind Therapy – anxious, content, aggressive – are shaped by temperament, genes & evolution, and how awareness transforms stress.

Explore Spiral Dynamics and why egocentric-violent and ethnocentric-traditional systems resurge in the West – and how a systemic-integrative mindset can offer resilience and new pathways.

Experience how the inner judge transforms in Body-Mind Therapy – from a punishing voice into a supportive inner guide.

Love without sex is possible: Neuroscience and therapy show that emotional closeness and bonding can exist independently of desire.

When willpower fails: How repetition, emotion, and the body open new paths for change.

Diaphragm and body psychotherapy: Explore how breathing influences energy, emotions, and health, and promotes inner balance.