Body Psychotherapy Online
We help you release limiting patterns and develop new skills in relating to yourself and others.
Not sure if online body psychotherapy online is right for you?
Book a 60-minute online consultation — and together we’ll explore whether this approach can support you in your current life phase.
Can Body Psychotherapy Really Work Online?
Yes! — even without physical touch, deep and dynamic therapeutic work is possible.
Please read the checklist for online sessions to get the most out of your online session.
Checklist for Your Online Session
1. Is your webcam at eye level? This allows for natural eye contact and greater presence. 2. Is your chest area visible? Important for breath and expression – keep it in the frame. 3. Have you set up a quiet space? Ideally, a place to sit and lie down comfortably, undisturbed. 4. Can we see your whole body when standing? For movement work, full visibility – including your feet – is helpful. 5. Is your privacy protected? Make sure no one can overhear or interrupt – it creates safety. 6. Do you have a caffeine-free drink nearby? Water or tea supports focus and groundedness.

True Self – Online Program
Intensive 10-week program for more clarity, depth, and inner freedom.
For those who feel stuck — in thoughts, patterns, or fears — and long for real change and a life that truly fits.
The program includes:
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10 online body psychotherapy sessions – one per week, each lasting 60 minutes.
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This offer is valid for a period of 3 months (12 weeks, non-extendable).