Relationship or Career: What Makes Us Happy?
- Enrico Fonte
- Jun 16
- 3 min read
A Look at Ambition and Gender Differences

The 2012 study by Judge and Kammeyer-Mueller provides fascinating insights into the role ambition plays in shaping our lives. By examining long-term data, the researchers explored how ambition correlates with career success, income, and overall life satisfaction. The findings are enlightening and raise the timeless question: Does happiness come from relationships or career achievements?
Key Findings of the Study
Ambition and Career Success: Ambitious individuals were more likely to achieve prestigious positions and earn higher incomes. Their determination and ability to overcome challenges translated into measurable success.
Ambition and Life Satisfaction: However, the study revealed that ambition does not always lead to greater happiness. Many ambitious individuals reported higher levels of stress, exhaustion, and dissatisfaction, despite their achievements.
The Importance of Balance: Relationships—whether with others or with oneself—proved to be a significant factor in long-term satisfaction. People who prioritized social connections and emotional well-being felt more fulfilled, regardless of their career success.
Gender Differences: Ambition and Life Choices
While the study didn’t explicitly focus on gender, its implications highlight notable differences between men and women regarding ambition and its impact. Societal norms, role expectations, and structural inequalities shape how ambition influences the lives of women and men.
1. Career and Ambition: The Role of Society
Men: Men are often viewed as the "breadwinners," a societal pressure that encourages them to prioritize career success and financial stability. Ambition in men is generally celebrated and associated with leadership qualities.
Women: Women, however, frequently face societal biases when they display ambition. They are often expected to prioritize caregiving roles over career advancement, and ambitious women may face stereotypes as being "too aggressive" or "unfeminine."
2. Career vs. Family: The "Motherhood Penalty"
Women: Women who choose to have children often experience what is known as the "Motherhood Penalty"—a systemic disadvantage in the workplace. This includes reduced earnings, limited career progression, and societal expectations to scale back professionally. Flexible work arrangements remain insufficient in many cases, making it difficult to balance career and family.
Men: In contrast, men often experience the "Fatherhood Bonus," where becoming a father can enhance perceptions of responsibility and stability, sometimes leading to increased earnings. Men are rarely expected to reduce their professional ambitions for family responsibilities.
3. Status and Hierarchy
Women: Women are often underrepresented in leadership roles due to structural barriers such as the "glass ceiling." Even when equally qualified, they are more likely to occupy lower hierarchical positions, limiting their career progression.
Men: Men benefit from professional networks and societal support that help them ascend to higher positions more quickly. This contributes to their overrepresentation in decision-making roles.
The Role of Relationships: A Gender-Sensitive Perspective
Relationships—whether romantic, familial, or friendships—play a crucial role in well-being. However, the dynamics of balancing career and relationships vary significantly between genders.
For Women: Women often carry a disproportionate burden of caregiving responsibilities, which can hinder their career ambitions. Equal distribution of household and family duties within partnerships is essential for alleviating this imbalance.
For Men: Men who wish to take on more active caregiving roles often face societal expectations that prioritize their role as providers. Breaking these traditional molds requires societal support and open dialogue.
Balancing Career, Relationships, and Societal Norms
The study by Judge and Kammeyer-Mueller highlights that ambition can drive career success, but it does not guarantee happiness. This is especially true when we factor in the structural challenges of balancing career and family life. To achieve a meaningful balance, we must:
Strengthen relationships with ourselves and others: Social support and self-care are as important as professional goals.
Address structural inequalities: Equal pay, flexible work arrangements, and equal opportunities for career advancement are vital.
Challenge societal expectations: True happiness comes from aligning our priorities with our values, rather than conforming to societal pressures.
Conclusion: The Path to a Fulfilling Life
So, which brings more happiness—relationships or career? The answer isn’t an "either-or" but rather a nuanced "both-and." The key lies in finding harmony between personal relationships, self-fulfillment, and professional ambitions, while also challenging societal norms that disproportionately affect women and men. With greater equality, support systems, and a focus on inner satisfaction, we can create a world where everyone has the opportunity to thrive.
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