Experience how power dynamics manifest in the body — and how to recognize, understand, and transform them with awareness. Body-based, trauma-informed, relational.

Do you feel dependent on closeness and validation? Understand your attachment patterns and the dynamics of emotional dependency.

Use the Wheel of Consent to bring clarity to closeness, tension, and competition – and to recognize when it’s time to end a relationship.

The “5 Love Languages” — Trend or Truth?

Dark secrets and power – The Bluebeard tale reveals the dark sides of patriarchy and the possibility of overcoming it.

Do you feel insecure in your relationship? Discover how your inner “wounded child” influences your behavior in your partnership.

The inner parts in a partnership play a crucial role in shaping its dynamics. How do they influence your relationship?

Are we asking too much of our partners? How realistic are our expectations?

Do you think you might be emotionally dependent? Take this short self-test to find out!