Are we asking too much of our partners? How realistic are our expectations?

Safety vs. Security — how the archetypes of the "Good Mother" and the "Good Father" balance out this difference.

Do you have back pain? Understand the causes and psychosomatic influences to relieve and manage it effectively.

Like any path, being a massage therapist has its pros and cons. Let's explore the good and the not-so-good of this career.

Lateral thinking sparks unexpected and brilliant discoveries. Learn how to unfold it through creative archetypes!

Do you think you might be emotionally dependent? Take this short self-test to find out!

How psychosomatic massage combines physical therapeutical touch and psychological healing - scientifically explained.

Misunderstandings are inevitable. Learn how to minimize them in your partnership and family through active listening.

Discover the world of archetypes: the light and dark sides of your personalities and their connection to happiness hormones.

Are you in a quarter life crisis? You are not alone! Let's clear the fog and find a way out.

Collusion in psychotherapy can seriously hinder your progress. Are you affected?

Curious about what it takes to become a skilled masseur? Here we tackle some common misconceptions about massage education.

Running for the soul! How regular running is not only good for the body, but also for mental health.

In a world that celebrates individualism, we often overlook its downsides. Have we forgotten the power of community?

Learn to recognize the red flags of codependency and address this negative dynamic before it takes root.

Why do we become perfectionists? And above all, how do we get out of the vicious circle of “never good enough”?

The far-reaching effects of myokines on our well-being and how we can release them.

"Things will be better at the new job" - before switching jobs due to burnout, identify the root causes before jumping ship!

"Happiness is a choice"—can we simply choose to be happy? Let's get to the bottom of this question and examine how our attitudes affect ou

Are we monogamous by nature? Let's see how scientists are trying to answer this complex question.

he transition to midlife is a time of profound change. Let's move forward with grace and courage!