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The Diaphragm in Body Psychotherapy: Emotional Regulation Through Breathing
Diaphragm and body psychotherapy: Explore how breathing influences energy, emotions, and health, and promotes inner balance.
Aug 165 min read


The Vagus Nerve in Massage Therapy: The Key for Psychosomatic Relaxation
How mindful touch activates the vagus nerve in massage therapy – and why feet, face & ears hold the key to emotional healing.
Jul 73 min read
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