CBD therapy can support nervous system regulation and deepen BodyMind work — not as a cure, but as a gentle co-regulation ally in a holistic therapeutic process.

How mindful touch activates the vagus nerve in massage therapy – and why feet, face & ears hold the key to emotional healing.

Emotional holding patterns and tensions are often stored in the body. Passive Joint Release and Deep Stretching can help release them sustainably.

Iliopsoas and Psychosomatics: Discover how a shortened iliopsoas affects breathing, the nervous system, and menstruation — and why it’s often the key to deep relaxation and inner balance.

Targeted strategies to alleviate psychosomatic migraine: discover how stress, emotions & bodywork influence it and what helps.

Prolonged sitting, and poor posture – how they affect the psoas major muscle and can lead to lower back discomfort.

Gluteal muscles are often the cause of back pain. Find out how they are connected and how you can relieve the pain.

The quadratus lumborum is a common source of back pain. Understand the causes and how to alleviate it.

Do you have back pain? Understand the causes and psychosomatic influences to relieve and manage it effectively.

Burnout often stems from conflicting values at work. Learn why addressing both physical symptoms and value conflicts in therapy is crucial.