Vicious cycle of stress | Bodymind Therapy

A deer, a cat, and a wolf side by side, symbolizing the three stress types in Bodymind Therapy – anxious, content, and aggressive.

The 3 Stress Types – How Temperament, Genes & Evolution Shape Reactions

Find how the 3 stress types in Bodymind Therapy – anxious, content, aggressive – are shaped by temperament, genes & evolution, and how awareness transforms stress.

Body & Psychosomatic

Oct 36 min read