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How Passive Joint Release and Deep Stretching Can Unlock Psychosomatic Patterns
Emotional holding patterns and tensions are often stored in the body. Passive Joint Release and Deep Stretching can help release them sustainably.
Jun 23 min read


Safety vs. Security
Safety vs. Security — how the archetypes of the "Good Mother" and the "Good Father" balance out this difference.
Aug 29, 20243 min read
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