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The Three Temperaments: How They Regulate Your Energy
The three temperaments in the Bodymind model show how activation, calm, and stress feel in the body and how attachment and body awareness shape self-regulation.
5 days ago5 min read


Values-Based (Online) Dating: The Evolution of Eroticism and Partner Seeking
Values-Based Online Dating explores how consciousness, desire, and personal values shape attraction, intimacy, and modern relationships.
Jun 276 min read


Adolescence, the Good Mother and the Good Father
Support healthy leadership in adolescence: how parents can guide without power struggles. With insights from Juul, Gordon, and Bodymind Therapy Berlin. Adolescence included.
Jan 306 min read
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