What’s really holding you back?
Find out with:​
BODYMIND LIFE & RELATIONSHIPS
Self-Test Series

Do you sense that something feels off, but you can’t quite pinpoint it?
Hidden imbalances hold you back—consciously or unconsciously—often without you realizing what’s going on or how to address it.
Imbalance? But where—and how significant is it really?
Our self-test series helps you discover where you stand and where change can begin.
First time here? Take the first step!
Start for free with the first test: “Lifestyle and Psychosomatic Health.” Download the test, complete it, and uncover clear, actionable insights.
Find out now what’s holding you back.
Exclusive Area
Are you already on your journey of change and personal growth with Bodymind Therapy?
We have three additional self-tests exclusively for our clients!
To access them, you’ll need a password from Enrico to unlock the download.
STRUGGLING RIGHT NOW
For those who just started.

SELF TEST 2
Self-Love & Intrapersonal Skills
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Discover how your inner dialogue, self-esteem, and psychological patterns shape your life and relationships. Strengthen your self-love and gain clarity about your emotional and mental processes.

SELF TEST 3
Relationships & Interpersonal Skills
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Discover your role in relationships and how to strengthen them through mindful communication, emotional intelligence, and balanced power dynamics.
​​​Test Yourself Regularly!
You can take the self-tests anytime. We recommend repeating them every December to track your progress, identify changes, and reflect on your personal growth.